As we progressed towards a more civilized and modernized world, we started living in homes and buildings that are built highly secured and air-tight, and with minimum exposure to the direct sunlight. As a result of this shift, the natural air-cleansing agents remained out, while pollutants and allergens inhabited our indoor atmosphere. Gradually we started feeling the impacts of this shift on our health as more and more people started developing several allergies and other diseases related to lungs and skin. People started experiencing asthma, bronchitis, and other respiratory problems. Some started suffering from various allergies, colds and dry skin problems.
If you are conscious about your health as well health and well-being of your family, you need to make sure that you provide them the best living conditions and one aspect of accomplishing this task is to make sure that you provide them a cleaner and safer air to breathe. Following are some of the steps you can take to make sure that the indoor air quality does not reach those detrimental levels:
- Ensure Proper Ventilation - make sure to keep the doors and windows of your apartment, office or home opened for some time, at least one a week, for fresh air to come in and "sick air" to move out.
- Ensure Proper Exposure to Sunlight - also make sure that sunlight reaches at least some parts of your home, apartment or office. With proper ventilation and sunlight exposure, almost 50% of the indoor pollution is taken care of.
- Use of Natural paints - try to avoid using synthetic emulsions and paints on your indoor walls, they may also cause some allergies. Also try using natural cleaning products to clean your carpets and floors.
- Air purifiers - the modern day smart air purifies can help maintain cleaner and safer indoor air. If your home, apartment or office does not have access to proper sunlight and proper ventilation, it is best that you buy a powerful air purifier to take care of the air pollutants and allergens inhabiting your indoor air.
Source: Plenty Air